FEEL YOUR BEST

ABOUT NAVIGATE HEALTH & WELLNESS

Dr. Kace and Dr. Kaylee opened Navigate Health and Wellness in 2018 with the intention to change the way Tampa Bay viewed healthcare. They have expanded their services and their team of doctors over the years while maintaining only the highest quality careteam for you and your family. All of our doctors are Webster certified, which means they have advanced training in the prenatal population. They are also members of the ICPA, International Chiropractic Pediatric Association and are Certified Advanced Proficient in the Torque Release Technique.

FEEL YOUR BEST

ABOUT

NAVIGATE HEALTH

& WELLNESS

Dr. Kace and Dr. Kaylee opened Navigate Health and Wellness in 2018 with the intention to change the way Tampa Bay viewed healthcare. They have expanded their services and their team of doctors over the years while maintaining only the highest quality careteam for you and your family. All of our doctors are Webster certified, which means they have advanced training in the prenatal population. They are also members of the ICPA, International Chiropractic Pediatric Association and are Certified Advanced Proficient in the Torque Release Technique.

DRS. KACE & KAYLEE GROFF

OWNERS & CHIROPRACTORS

Dr. Kace is a native of Sheldon, IA where he grew up with his brother and two sisters, and was a multi-sport athlete. He attended Morningside College where he double majored in Biology and Chemistry and was also a successful track athlete. Encountering various sports injuries he wanted to know more about how to improve the body's ability to function while healing in a natural environment. He continued his education at Palmer College of Chiropractic in Davenport, IA where he received his Doctorate in Chiropractic and Bachelors in Life Sciences. At Palmer, Dr. Kace was the Vice-President of his graduating class and actively involved in AMPED which is derived around the mentorship of successful chiropractic leaders. He is a member of the International Chiropractic Pediatric Association, International Federation of Chiropractors and Organizations, Florida Chiropractic Society, he is Webster Certified and specializes in the most advanced chiropractic techniques.



Dr. Kaylee moved to the Tampa Bay area at two years old and grew up in Hillsborough and Pasco counties. She was a multi-sport athlete which led to many injuries causing her to seek chiropractic care in order to maintain her health. She decided as a high school senior that she was going to be a Chiropractor. Dr. Kaylee attended Florida State University where she obtained a Bachelor's degree in Athletic Training. She is a board-certified Athletic Trainer and has worked with many sports teams on and off the field. She attended Palmer College of Chiropractic in Port Orange, FL where she found a passion for the prenatal and pediatric populations and preconception health. In the office you’ll see her caring for all of our patients regardless of age, but she focuses on the expecting moms, babies and fertility work!

DRS. KACE & KAYLEE GROFF

OWNERS & CHIROPRACTORS

Dr. Kace is a native of Sheldon, IA where he grew up with his brother and two sisters, and was a multi-sport athlete. He attended Morningside College where he double majored in Biology and Chemistry and was also a successful track athlete. Encountering various sports injuries he wanted to know more about how to improve the body's ability to function while healing in a natural environment. He continued his education at Palmer College of Chiropractic in Davenport, IA where he received his Doctorate in Chiropractic and Bachelors in Life Sciences. At Palmer, Dr. Kace was the Vice-President of his graduating class and actively involved in AMPED which is derived around the mentorship of successful chiropractic leaders. He is a member of the International Chiropractic Pediatric Association, International Federation of Chiropractors and Organizations, Florida Chiropractic Society, he is Webster Certified and specializes in the most advanced chiropractic techniques.



Dr. Kaylee moved to the Tampa Bay area at two years old and grew up in Hillsborough and Pasco counties. She was a multi-sport athlete which led to many injuries causing her to seek chiropractic care in order to maintain her health. She decided as a high school senior that she was going to be a Chiropractor. Dr. Kaylee attended Florida State University where she obtained a Bachelor's degree in Athletic Training. She is a board-certified Athletic Trainer and has worked with many sports teams on and off the field. She attended Palmer College of Chiropractic in Port Orange, FL where she found a passion for the prenatal and pediatric populations and preconception health. In the office you’ll see her caring for all of our patients regardless of age, but she focuses on the expecting moms, babies and fertility work!

DRS. KACE & KAYLEE GROFF

OWNERS & CHIROPRACTORS

Dr. Kace is a native of Sheldon, IA where he grew up with his brother and two sisters, and was a multi-sport athlete. He attended Morningside College where he double majored in Biology and Chemistry and was also a successful track athlete. Encountering various sports injuries he wanted to know more about how to improve the body's ability to function while healing in a natural environment. He continued his education at Palmer College of Chiropractic in Davenport, IA where he received his Doctorate in Chiropractic and Bachelors in Life Sciences. At Palmer, Dr. Kace was the Vice-President of his graduating class and actively involved in AMPED which is derived around the mentorship of successful chiropractic leaders. He is a member of the International Chiropractic Pediatric Association, International Federation of Chiropractors and Organizations, Florida Chiropractic Society, he is Webster Certified and specializes in the most advanced chiropractic techniques.



Dr. Kaylee moved to the Tampa Bay area at two years old and grew up in Hillsborough and Pasco counties. She was a multi-sport athlete which led to many injuries causing her to seek chiropractic care in order to maintain her health. She decided as a high school senior that she was going to be a Chiropractor. Dr. Kaylee attended Florida State University where she obtained a Bachelor's degree in Athletic Training. She is a board-certified Athletic Trainer and has worked with many sports teams on and off the field. She attended Palmer College of Chiropractic in Port Orange, FL where she found a passion for the prenatal and pediatric populations and preconception health. In the office you’ll see her caring for all of our patients regardless of age, but she focuses on the expecting moms, babies and fertility work!

DR. RASHAD

ASSOCIATE CHIROPRACTOR

Dr. Rashad was born and raised in Orlando, FL playing basketball and volleyball from the age of 5 and throughout high school. He earned his Bachelor of Science degree from The University of Central Florida in 2016 where he majored in Health Sciences. Coming from a chiropractic family, his passion for natural holistic care started at an early age while working for his uncle's chiropractic office during his summer breaks.


He continued his education at Life University in Marietta, GA where he received his Doctorate in Chiropractic. After chiropractic school he was an associate Doctor in Chicago, Illinois for 2.5 years. He is a member of the International Chiropractic Pediatric Association, he is Webster Certified and specializes in the most advanced chiropractic techniques, which include decompression, acoustic sound wave and laser therapy. He is currently working on obtaining his Functional medicine and acupuncture license.

DR. RASHAD

ASSOCIATE CHIROPRACTOR

Dr. Rashad was born and raised in Orlando, FL playing basketball and volleyball from the age of 5 and throughout high school. He earned his Bachelor of Science degree from The University of Central Florida in 2016 where he majored in Health Sciences. Coming from a chiropractic family, his passion for natural holistic care started at an early age while working for his uncle's chiropractic office during his summer breaks.


He continued his education at Life University in Marietta, GA where he received his Doctorate in Chiropractic. After chiropractic school he was an associate Doctor in Chicago, Illinois for 2.5 years. He is a member of the International Chiropractic Pediatric Association, he is Webster Certified and specializes in the most advanced chiropractic techniques, which include decompression, acoustic sound wave and laser therapy. He is currently working on obtaining his Functional medicine and acupuncture license.

DR. JOSH

ASSOCIATE CHIROPRACTOR

Meet Dr. Josh Crowley, D.C., a Stephens City, VA native with a deep commitment to community health. Whether he's enjoying cooking, golf, pickleball, badminton, or bocce he loves to stay active and learn new things. Josh's passion extends to creating a healthier community through one conversation or adjustment at a time whether the spine is a couple of hours old or 100 years old!

LAUREN

OFFICE MANAGER

Lauren was born and raised in the Tampa Bay area. Her mother's career as a nurse taught her the importance of health and wellness while her father's career in customer service showed her how to anticipate and facilitate other's needs. She attended the University of Florida where she obtained a Bachelor's degree in Psychology and first learned about alternative methods of healing. She is excited to combine the skills gained from her previous work experience in customer service and animal welfare to assist Navigate Health & Wellness practice members on their wellness journeys.


During her personal time you'll find her walking the Pinellas Trail with her rescue dog or crafting toys for the shelter animals of the Humane Society of Pinellas.


LAUREN

OFFICE MANAGER

Lauren was born and raised in the Tampa Bay area. Her mother's career as a nurse taught her the importance of health and wellness while her father's career in customer service showed her how to anticipate and facilitate other's needs. She attended the University of Florida where she obtained a Bachelor's degree in Psychology and first learned about alternative methods of healing. She is excited to combine the skills gained from her previous work experience in customer service and animal welfare to assist Navigate Health & Wellness practice members on their wellness journeys.


During her personal time you'll find her walking the Pinellas Trail with her rescue dog or crafting toys for the shelter animals of the Humane Society of Pinellas.


VANESSA

FRONT DESK ASSISTANT

Vanessa is originally from Nashville Tennessee but she moved to Florida in 2017 to attend the University of Tampa. She graduated with her degree in Public Health in 2020 and joined the Navigate team in 2023. Her goal is to grow and excel in management of healthcare facilities and customer service. In her free time you’ll find her soaking up the Florida sun at the pool or the beaches and spending time with her dog Ellie Bellie.

VANESSA

FRONT DESK ASSISTANT

Vanessa is originally from Nashville Tennessee but she moved to Florida in 2017 to attend the University of Tampa. She graduated with her degree in Public Health in 2020 and joined the Navigate team in 2023. Her goal is to grow and excel in management of healthcare facilities and customer service. In her free time you’ll find her soaking up the Florida sun at the pool or the beaches and spending time with her dog Ellie Bellie.

CHRISTINA

CASE MANAGER

Christina grew up in Puerto Rico and moved to the Tampa area in 2004. With over 10 years of customer service experience, Christina is passionate about connecting and helping people through means of relationship building. She was introduced to chiropractic care during her first pregnancy when she came to Navigate as a patient! She saw how it improved her quality of life and helped prevent health issues along the way of her pregnancy as well as overall lifestyle. By incorporating chiropractic care into her life and family’s life, she has experienced firsthand the health benefits that chiropractic care can bring. She is excited to be a part of the Navigate Health and Wellness team, giving her the opportunity to help people by sharing with them in the ways our care can improve not only their own lives but the lives of their family and friends. In her free time, Christina enjoys spending time with her family (husband, daughter, two dogs and one cat), cooking, and traveling to new cities.

CHRISTINA

CASE MANAGER

Christina grew up in Puerto Rico and moved to the Tampa area in 2004. With over 10 years of customer service experience, Christina is passionate about connecting and helping people through means of relationship building. She was introduced to chiropractic care during her first pregnancy when she came to Navigate as a patient! She saw how it improved her quality of life and helped prevent health issues along the way of her pregnancy as well as overall lifestyle. By incorporating chiropractic care into her life and family’s life, she has experienced firsthand the health benefits that chiropractic care can bring. She is excited to be a part of the Navigate Health and Wellness team, giving her the opportunity to help people by sharing with them in the ways our care can improve not only their own lives but the lives of their family and friends. In her free time, Christina enjoys spending time with her family (husband, daughter, two dogs and one cat), cooking, and traveling to new cities.

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