Chiropractor Town 'n' Country FL

Navigate Health & Wellness

At Navigate Health & Wellness, our Town 'N' Country chiropractors' mission is to empower the people of the Tampa Bay Area to take control of their health by providing neurologically-based chiropractic care, allowing them to reach their God-given potential.

We have a passion to inspire future generations with hope and healing from the inside out while making informed decisions about their health.

Navigate Health & Wellness is a cutting edge state of the art healthcare facility and we base our success on our specific and scientific results. We utilize the latest technology combined with a gentle and specific technique to see the healing process happen on a daily basis. Click on our testimonial page to read about some of the success stories we have seen. No matter how big or little the problem is, we are here to help maximize your life's potential.

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From prenatal, to pediatrics, athletes and even seniors, our team is ready to serve you! Click here to find out what we offer!


We believe in giving back to our community which does so much for us! Click here if you want to see how we give back!


At Navigate Health & Wellness, we use the Torque Release Appointment and the Webster Technique! 


The physical stress of pregnancy can lead to a great deal of discomfort. It's common for women in Town 'n' Country to visit a chiropractic office regularly for low back pain. If you are curious about how chiropractic can help you with your pregnancy call our team at Navigate Health & Wellness today. We are here to help!

Our Vision

Navigate Health & Wellness strives to help families regain control of their health through an all-natural approach. Chiropractic focuses on removing nerve interference which allows your brain and body to communicate at 100%. This allows your body to adapt to all stresses and live life to the fullest. Come see us today and find out how we can help you!

Chiropractor Tampa FL Kace Groff and Full Staff Photo
Chiropractor Town 'N' Country FL Kace Groff

How Can Chiropractic Care in Town 'n' Country Help You?

Most people are under the impression that chiropractic care is only for back pain. This is a common misconception as issues such as carpal tunnel, work injuries, auto injuries and many others can be treated through a chiropractic-based approach.

The History of Chiropractic Care

Daniel David Palmer developed the methods of the modern day chiropractic field. The first ever chiropractic patient was a janitor who was partially deaf. Palmer completed a simple spinal adjustment and the janitor claimed his hearing was improved due to the treatment.

Palmer went on to open the first school for chiropractic within the next two years. Since 1895, chiropractic care has become one of the most effective non-invasive treatment options for patients living with a wide variety of issues. Spinal adjustments have been used to help people of all ages overcome the discomfort in their lives and allow them to get back to doing the activities they enjoy.

Schedule Your Appointment Today

To Take Control Of Your Health

If you are ready to revitalize your health and increase your quality of life, please take advantage of our New Patient Special Offer. There are no obligations, only the opportunity to start living the life you deserve!

What Kind of Training Does a Town 'n' Country Chiropractor Have?

In order to become a chiropractor one must complete a minimum of four years at an accredited chiropractic institution. Before being able to attend chiropractic school, it is required to have an undergraduate degree in a basic science or a number of years of experience in a different but relevant health profession.

Students working through the program to become chiropractors must log at least 4,200 hours in the classroom and also must, at minimum, undergo 1,000 hours of supervised training in a clinic. These supervised hours are used to teach how to diagnose specific conditions and what treatment techniques to use in order to bring the body back to its full potential.